What exactly is “clean eating”?

“Clean eating” is a trend that is suddenly everywhere, but what does “clean eating” really mean? The term means to eat the best and healthiest options in each of the food groups, embracing foods such as vegetables, fruits, whole grains, and healthy proteins. This includes staying away from junk...

Frustration Remove Tips

Frustration usually occurs when our intended personal goals and dreams are not met. We may feel frustrated when an outcome of what we wanted to happen simply did not happen, or when we meet challenges. There are so many things that can cause us to be frustrated. Some people act on that feeling, while...

Six Tips for Money-Making Hobbies

Whether you knit, or write, or make photographs, or grow a vegetable garden, or tinker with cars, or build web sites, or collect ancient coins — you can make money from your hobby. I’m not saying it’s possible to get rich by playing your violin at weddings, or by weaving baskets from...

The 5 Rules of Luscious Lashes

During this sticky, humid time of year the last thing we want are globs of makeup. But long, luscious lashes — those are a year-round necessity. Follow these five rules to get perfect eyelashes without having to revert to time-consuming falsies or expensive extensions. 1. Eyelash curlers are...

How To Leave The Hairdresser Happy

As a child I had sun-streaked, blonde hair that gradually faded to an unfortunate mousy brown by the time I entered middle school. I was so desperate to return to my once lighter shade that I began using Sun-In, which successfully transformed my hair into a color that can only be described as day-glo...

101 Ways To Make Your Eyes Pop

1. If you have a hard time using soft eyeliner pencils, draw a thick line onto your hand, use a stiff eye brush to pick up the pigment and then apply to your eye. 2. Need eye drops but don’t want to ruin your makeup? Breathe air in through your nose as you drop them into your eyes. Your tear ducts...