Five Tips for Healthier Nails

Whether long or short, how to get healthy nails is something every woman is longing for. Take a close look at your fingernails and reconsider the way you treat them. Keep your nails strong by following those five tips for healthier nails. 1. Watch out on your nails: Your...

15 Interviewing Tips That Convert to Job Offers

One of the philosophies that our recruiters adhere to is that if, as a candidate, you’re going to attend an interview, you might as well perform at 110% during the meeting. Regardless of the individuals whom you’re interviewing with or the level of job you’re pursuing, the recruiting team at KAS...

10 Simple Marketing Tips for Small Businesses

As a small business, you may think it's impossible to get the word out about what you do. That's no excuse. And you don't need fads or gimmicks. Follow the proven, timeless tips and techniques of these entrepreneurs to help get the word out about your business and watch it grow. 1. Give Your Stuff...

Cholesterol and lipids

Cholesterol is one of a large and important class of biological molecules called lipids, which is scientific jargon for fats. Apart from cholesterol, there are several other biologically important lipids in the body: fatty acids and their derivatives, triglycerides and phospholipids.  Cholesterol and...

Tips for Staying Healthy

A healthy lifestyle can help you thrive throughout your life. Making healthy choices isn't always easy, however. It can be hard to find the time and energy to exercise regularly or prepare healthy meals. However, your efforts will pay off in many ways, and for the rest of your life. Steps you...

Simple Tips for Healthy Eyes

Your eyes are an important part of your health. There are many things you can do to keep them healthy and make sure you are seeing your best. Follow these simple steps for maintaining healthy eyes well into your golden years. 1.Have a comprehensive dilated eye exam:  You might think...